Couple of months back, I started experiencing insomnia.
I've had such problems on and off for the past few years and I had always gone to the polyclinic and asked for relaxants.
The doctor, without asking any further questions, would always prescribe 60 or so tablets of Orphenadrine/Paracetamol.
2 of such tablets at a time will definitely help me fall asleep.
I understand the tendency to be reliant on drugs and so I don't take them unnecessarily.
Growing up, Mom would insist on us not taking antibiotics and not popping pills even though the doctor had prescribed them. Unless our immune system fails us.
So.. I was glad to read about Fancl Sleep Support.
There were some raves.. I was sceptical but I bought it anyway.
I follow the directions of taking 3 pills on "mild insomnia" days and 5 on more serious days.
The pills smell a little smelly, like herbally-smelly but it doesn't bother me that much.
My verdict?
It totally works!
It gets me sleepy.
I actually do sleep well.
It doesn't take too long for the effects to kick in.
I don't sleep for too many hours and find it hard to get up.
And best of all, it's not a drug!
I got myself yet another packet of Sleep Support during my exam period but had forgotten all about it.
Sigh.. I really need sleep now cos though I've been slacking at home and bumming around, I haven't had quality sleep in quite a while. I wanted to be able to sleep for hours and hours and wake up in the evenings, but the weather has been such an asshole.
Plus I've been having nightmares about my exam results.
:(
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