Breakfast: Home-cooked beehoon with veggie and luncheon meat.
Snack: Red Plum
Lunch/Dinner: Same as breakfast.

The above probably explains why I ran only 2.81km instead of the 4.94km I mapped before the run. Felt churning inside all the way, started even before I ran. Yikes.
I don't want to sound like I'm pushing the blame onto something else. I felt so bad when I came home and mapped my route out. Depressing.

So okay, I only burnt 128calories. Better than nothing.
But I was supposed to run more to make up for yesterday.

I roughly did up a plan for the next 10 weeks.. slowly increasing the total number of kilometres I do each week.

Pray I can do this!